Maria Helena – PROPRIEDADES BAGAS GOJI


Hello Hello
I hope you like this video Subscribe and do like to receive more videos like this Today I’m going to tell you about the properties of the goji berries. This fruit is from the Himalayas and has been used in China for over 2500 years. It is considered very rich in nutritional terms, because it has antioxidant properties, and anti-inflammatory. So they help prevent aging strengthening the immune system They also contribute to lower blood sugar levels and cholesterol. You can use goji berries in: salads, shakes, yogurts, for breakfast or as a snack. But look out! A healthy diet should always be varied and balanced, without excesses, okay my beautiful angel? Goji berries should also be consumed in moderation! They should not be consumed pay attention! They should not be consumed by pregnant women, by babies and children and also by diabetics. Well I have goji berries, there on my farm, of course! I plant and catch and all that. I take, now you, find out if you can eat them, is it combined my beautiful angel?

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