RETRAIN YOUR MIND – NEW Motivational Video (very powerful)

RETRAIN YOUR MIND – NEW Motivational Video (very powerful)

Why is it so hard… To do the little things that would improve my life? The way that our minds are designed is our minds are designed to stop you. at all costs, from doing anything, that might hurt you… There are so many people in the world and – and – and, you know, you may be watching this right now and you have these incredible ideas and what you think is missing is motivation… …and that’s not true… Because the way that our minds are wired, and the fact about human beings is that we are not designed to do things that are uncomfortable… or scary, or difficult. Our brains are designed to protect us from those things, because our brains are trying to keep us alive and in order to change, in order to build a business in order to be the best parent , the best spouse; to do all those things that you know you want to do with your life, with your world, with your dreams, You’re gonna have to do things, that are difficult, uncertain or scary. Which sets up this problem, for all of us… The one thing we have in this world is, we can’t control the events, but we can choose what to focus on, we can choose what things mean and we can choose what to do… those three choices, those three decisions, really control our life! You can always make a decision, thats always in your control. Staying with somebody, that treats you like garbage is a decision… It is! Staying at a job that you hate, is a decision. Staying in the body, that you are not proud of, is a decision. Is it going to be… easy? No, it’s not going to be easy to change, but it’s simple. It’s your job to push yourself. It’s not the smartest people who achieve success. It’s the people who procrastinate less, make fewer excuses, as they take actions everyday, towards the goals that they want to achieve. Indecision is the thief of opportunity… Uh, indecision means the door is still closed… Uh, indecision means the opportunity waits… Indecision means what could be, is postponed or may never be… If you wanna be successful in anything in life… Never leave the sight of setting a goal, without doing something that commits you.. To fullfill it. The next morning the alarm goes off, and… um… I pretended NASA was there… It’s a stupidest start, I literally went 5, 4, 3, 2, 1. I counted out loud and then I stood up. And I – I’ll never forget standing there – in my bedroom… It was dark, it was cold; it was winter in Boston. And for the first time in 3 months I had beaten my habit… of hitting the snooze button. There were moments all day long… All – day – long… Just like that 5 second moment in bed where I knew, knowledge, what I should do… And if I didn’t move within 5 seconds, my brain would step in and talk me out of it… Every human being has a 5 second window. Might even be shorter, for you… You have about a 5 second window in which you can move from idea to action, before your brain kicks into full gear and sabotages, any change of behaviour. Your life is what you think it should be. That’s exactly what you are right now. You are, what you thought you should be. If you don’t like who you are, you gotta change what you think you should be. What you think is more important than what you do. And so, if you want to change, you got to work on this attitude bit. Decide, commit, act, succeed, repeat! The one thing that all the great have in common, is they sweat the small stuff. They pay very very close attention to every detail. What makes you comfortable, can ruin you. But what makes you uncomfortable, is the only way to growth. What you are… and what you become… depends on how will you use your time. The billionare, and the beggar… both have 24 hours everyday. The old and the young; black and white, indian and the asian… are all given the same amount of time, everyday. You can not stop a day, you can not stop it – an hour… But you can control, how it will be used. Your life comes down to your decisions. If you change your decisions, you will change everything. When you understand the power of a 5-second decision, and you understand that you always have a choice to go from auto-pilot to decision-maker, everything in your life will change! You will be a different negotiator, you will be different at sales, you will be unstoppable at the gym, because you will realise the amount of garbage that you put in the way of your hopes, of your dreams, of your potential, of your confidence, of your courage Everything comes down to the decisions that you make. Take ownership, take extreme ownership… Don’t make excuses, don’t blame any other person or any other thing. Get control of your ego. Take ownership of everything in your world – the good and the bad. Take ownership of your mistakes, take ownership of your shortfalls, take ownership of your problems and then take ownership of the solutions that will get those problems solved. Take ownership… of your mission. Take ownership of your job, of your team, of your future, and take ownership of your LIFE! The first source of inspiration is deciding, second source of inspiration is planning, and now, here’s a big source of inspiration – beggining. Getting started. Actually turning thoughts and the notes on the paper, the plans, actually now commiting it to action. Getting started. I’m a humongous believer that ideals are s***. and that executions together. Well, I think the one think the discipline definitely does to help you with, is it – it helps you with get things done. And when you get things done, when you – you actually do things, you – you have more success if you have more succes – sometimes a big part of success is just not being a f***ing lazy and just doing it. Just get – it’s like – 90% of it is just showing up, get there and start working like, you’re not gonna feel perfect everyday… If I felt – if I only worked out when I felt good, I’d be a fat f***. Discipline… it does start with waking up early, it really does. But that is just the begginning. And I always say that… Discipline is the root of all good qualities. But, y-you have to absolutely apply it, to things outside of just waking up early. It’s – it’s everything. It’s working out everyday, making yourself stronger and faster and more flexible, and healthier. Discipline is eating the right foods to fuel your system. It – It’s about disciplining your emotions, so you can make good decisions. Doing the tasks that you don’t necessarily want to do, but that you know, will help you. The thing about self-discipline is, that it is necessary for everything you do in your life. You have to be self-disciplined. Discipline is not punishment. It’s not. If you change your mindset and really focus it on what discipline really is you start to welcome discipline, you welcome self-discipline into your life. You, people have to know you, not because: “Oh he’s a good salesman, oh he’s a good this, oh he’s an artist.” People need to know you for one major thing first, he works, he produces, the guy’s there everyday, the guy’s pushing and shoving because the truth is, not matter how good your ideas are, how good your art is, or how good your skillset is, if you’re not working man, if you’re not vibrating in a frequency that people said: “My God how does that guy do all that?”, if you’re not vibrating at that rate, you’ll be not working at that level, you’re not gonna make it. Subtitles by Domen V.


  • Be Inspired says:

    I made this video because The 5 Second Rule had a huge impact in my life.
    I hope will help you too.
    You can buy the book here :
    I start uploading short motivational videos on my second channel DAILY MOTIVATION.
    I hope you will like it:)

  • Kevin Weitzel says:

    And then you die anyway… There is no ego. No me or you. It's all imaginary.

  • Amandeep Kaur says:

    Great video ♥️

  • Inwestowanie jest Proste says:


  • NeverStopDreaming Vlogs says:

    Very inspiring. Love the message hou brought light to. I have a similar YouTube Channel if anybody is interested. I encourage all of you to come check it out. If you enjoy my content dont hesitate to subscribe and comment so that I can welcome you to the family.

  • shubhajit Ray says:

    Today I started again
    To my journey
    New room
    New environment
    Have cut off all the negative thoughts from past ..
    Day 1 has already started to build new life .. for the better me who is waiting for me …

    September 3 2019

  • Royaldiamond Rai says:

    Great congratulations and thank you so much

  • Royaldiamond Rai says:

    I'm the best and youngest Trillionaire of the world

  • monchichiyoshi says:

    You can only believe this for a while. But after a while you learn that life is much more then what you think you can control. Let the river of life take you. Don’t struggle. If you are fat embrace it. Not everyone is designed to be slim. In fact I have 4 fishes. 1 male and 3 female. He only likes the fat one and ignores the slim fish. There is love and life for everyone – doesn’t have to be slim or perfect – it’s just a little time you got to enjoy being alive. Don’t waste it on many decisions and regrets and trying to change what is.

  • SeekChange says:

    Today I give up " saying tomorrow , oh until i'm ready"
    I'm broke , I work a full-time job to provide for food , I'm struggling i haven't eaten fruits in more than 6 months :'( , But it's fine i will get there , I created this youtube channel ! I have a huge belief that I will make it !
    I will come back here one day as a winner !!
    I have already made a huge change , you can check my video if you want !!

  • Emma says:

    “Indian and Asian”
    Who’s going to tell them that Indians are Asians?

  • R K says:

    Sad music, here comes the motivational bullshit. Mr Robbins in da house and "My story" comments.

  • upasna singh says:

    I give up laziness
    I give up everything which will stop me from achieving my dream
    I give up fat
    I give up blaming other things for my failure

    By January 1, 2020 I will be better, stronger, smarter and one step close to my dreams. Hope I achieve it. ❤️

  • oukraou aissam says:

    For anyone who needs inner calm and strength and put an end to the sucidal thoughts: Read holy Quran and be a muslim: i swear that I’m speaking from my own experience, i was about killing myself because i was suffering a lot some nights i couldn’t even sleep! Muslims quran has a wonderful power, trust me just take it as an attempt!

  • TheProgrammingJedi says:

    I'm don't know what laziness is. if you're lazy, that means you don't have goals. I set goals and make sure, my daily actions are congruent with what I want to achieve.

  • Tainla Jamir says:

    Indian's are Asian 😁

  • reee • says:

    Okay no I still can't do math. Probably gonna drop out to do lesbian p*rn.
    Sometimes you just have to accept the fact that you're dumb and never gonna get anywhere. Especially an ivy League university

  • Atali Family says:

    I'll stop eating Froot Loops😂😋

  • Ski Mum says:

    Hello Thank you for your message. I too make positive entertainment. I have added a page to my website @t to share "other creators" good messages. I added this video. I hope that this is ok with you. Keep up the good work. What a wonderful world and time to be alive. Love, SkiMum

  • Oliver Jones says:

    one amazing trick i realized really helps with procrastinating is keeping your brain working, if say you dont feel like working on the thing you want to work on to improve your life, when you wake up, dont work on it straight away because it will only demotivate you, but dont go watching netflix and shutting your brain off either, do something that is close enough to your goal and makes you think, so go for a walk and ponder on it deeply , if you come back and motivation still isnt there read a book relating to it, or do something that engages your brain, sometimes you wont want to work on something because your brain knows there is a quicker or more efficient thing you can do to improve. but if you decide oh ill just sleep or oh ill just chill and watch netflix then you will just wither away and never be motivated, you need to feed your brain information

  • Mica Jackson says:

    Needed this today 🙌🏾

  • Lokesh singh says:

    I am changing my life right now by ending laziness
    Remember the date 13/9/2019
    Time 8:02 p.m

  • Adam - The Dadpreneur - Dukes says:

    Where are my September 2019 people at?

    This is a video I have played over and over for years now.

    Insanely powerful.

    Replace TV/Netflix with these types of videos.

    In 30 days, your life will start to change.

    In 90 days, you won't be the same person.

  • Olleh says:

    I'll keep being better than yesterday everyday.

  • nikeablutcher says:

    I've spent most of my whole life pleasing others.Trying so hard to make sure everyone is ok,but now is my time.Time to take care of me,time to love me,time to stimulate my mind,time for me to live for me and my kids.This has been a challenge but im so ready.(i got this).I also started eating healthier and working out and been doing so since March and have lost 65 pounds.Self discipline is something ive always needed.((((pray for me everyone))

  • Jared T says:

    sacrificing sleep to work two jobs one starts at 2am so everyday gotta wake up at 12. No kids, no girlfriend & no major bills just a loner/college dropout trying to find my motivation. Watching videos like these really help 🖤🙏

  • Lisa Angelina says:

    Today I will
    Today I am strong
    Today I cease not only the day but this whole beautiful f***ing life
    Today my thoughts are aligning with the frequency of my choice.. so be it

  • Infinite Hustle says:

    I have overcome Heroine now I'm after quitting cigs. Wish me luck.

  • moonbaseorbust1 moonbaseorbust2 says:

    I suffered in pain 20 /7 in order to do things I actually go 1 2 3 go and if I don't do it I tried again until I do it but there are many days I just don't do that because of the pain

  • Hijay B says:

    How do you let go off your past?

  • Krissy says:

    *”Indecision is the thief of opportunity”

  • Calicokit101 says:

    I am too lazy to get to the end of this video…

  • Scottie de hottie says:

    I will have options at work.

  • gmoney 80 says:

    I have ADHD

  • Sofia Lindström says:

    Who knows which speech the Dr. Myles Munroes part is from ??

  • priyadharsani c says:


  • Assilem Varez says:

    Listening to someone refer to fat people as "fat fucks" as motivation made me lose all that this video had began to build.

  • Christian Dela Pena says:

    This speech makes me cry😭

  • Shankar Iyer says:

    A short story on discipline:

    A father and his little son were arguing about the importance of discipline. To make his son understand this, the father took the son to fly kites. Once the kite reached the skies, he turned to the boy and asked whether the kite would fly father and higher if the string was cut off. The child was like DUH! obviously as it would be free.
    Then the dad cut off the string and the child was shocked as he saw the kite become 'free' and fall down soon after. The dad turned to the kid and said just like the string keeps the kite on its path, steadying it amidst the turbulence, so does discipline to a person's dreams.
    With regards to freedom my favorite quote was by Pope John Paul II, who said 'freedom is not the right to do what you want to, but what you ought to'.
    Have a great day!

  • Leonel Calixto says:

    Today I will stop being depressed today i will control my feelings today I will take responsibility today will get rid of crazy thoughts and be myself again my real self.

  • Ventus keymaster says:

    I was laughed at for telling people my dream and they told I couldn't do it because they didn't believe me, but I know that i expect to get my all dreams.

  • Joseph Broach says:

    I cant end my laziness and when I see these motivational videos it makes me depressed

  • AngelOf PURELOVE says:

    Thank you as I am grateful. 💙💚💜

  • Bobbi Ignat says:

    Music ????

  • MY OB says:

    It's a shame being born isn't a decision. Life as we know it is meaningless. I'd rather be a God or not exist..

  • Billy Kellie42 says:

    I did my GCSE exams this year and I was almost certain I was going to fail. However, I passed every single one. Confidence within yourself is very important in life.

  • Th3 Motivational Stylist says:
    Please comment, subscribe, and like 👍😊

  • GrimWolf6300 says:

    God I do not motivational videos that much. They’re too positive. Here’s the thing, life’s hard, deal with it, it will never be easy, there are always obstacles. Deal with it.

  • Erin Laemmle says:


  • Adarsh Kumar says:


  • Chrome KingQ says:

    Show some support please 🙏

  • 施亮 says:

    Indians and Asians are the same thing but otherwise great speech!

  • Salih Mumin says:

    My advice: Don't think too much!

  • Jamie Weight loss Journey fasting style Channel says:

    I am a stay home mom and I hate it I should be out there getting my money for me and my girls. Not wait for their dad to only make moves for us. I feel me and my children dad should work together to provide for our girls and raise them together.

  • Paul Rivera says:

    If you struggling right now i only wish the best for you godblessyou

  • Global Digital Direct Subsidiarity Democracy says:

    Don't become a person of success, try to be a person of value – Albert Einstein

  • Aiza Marasigan says:

    Words are so powerful. Take ownership of your life!

  • Hishaam Khan says:

    Today I'm going to stop smoking,sleeping late and just stop fucking around.

  • Dhruba Bhandari says:

    I am now 12 years old .After 15 years I am dreaming of becoming president of my country. Is it possible?

  • Prakash Choudhary says:

    Today I commit to myself that i will stop procrastinating, stop wasting time, work on my goal and that's all i will become something in my life….

  • Chamberlain Achilihu says:

    Oh my goodness, all this word look kind of scary cause i see the reason why the devil locked up our doors thinking we not gona make it, now the truth is unfold. Shame to the devil that don't want me to move forward. This folks that all speak today had really unlocked the door of bravery n breakthrough in my life. Jesus is God n using them to set us free

  • Chamberlain Achilihu says:

    Satan is not happy listening to this secrets that unlocked doors of breakthrough n success. But guess what Jesus had exposed Satan from all this great speech today

  • mersyndol says:

    How can you change if your body is fucked?? BS!!!

  • game nation says:

    I really don't like this kind of motivation videos

  • Doc Holiday says:

    for starters i took ownership over my indoor bike and cycle the hell out of me. first pitstop was quit smoking, done! next step showing the beauty inside me and stop beeing a lazy old fart! done. i talk only in present time. the past is gone, the future is mine to create.
    THX FOR THE EFFORT YOU PUT INTO MAKING THIS VIDEO FOR US, I´m Inspired!! You´re subbed! Shared! Loved!

  • Baked Gaming 101 says:

    Ya know to be 7-8 minutes into a moment of real motivation only to have it broken because u run ads in the middle of videos now I'm unsubscribing all 5 of my channels from u if ya weren't so greedy you would realize when someone is being motivated and in the middle of middle of that a fucking commerical interrupts that thought process and ruins the moment great job maybe call your channel motivation disruption idiot

  • iPhone Timer says:

    I'm going to change. I'm going to get my law degree, start my business, and become a better man. I will update you all on my journey.

  • Emma Frost says:

    From now I’ll stop expecting others to believe in my dreams they are mine so they are my responsibility. Discipline is what I want to achieve.

  • Nathan Springer says:


  • jen tate says:

    Awesome vid!

  • Joshua Harmes says:

    I grew up with a family which made excuses about doing anything. Ironically I’m using them as my excuse I’m failing

  • Djammy la D è muta says:

    What the hell is this show?

  • Conscious Motivations says:

    Decision is everything

  • Pug Boy says:

    OK this is all well & great don't get me wrong very inspirational but not everybody can be number 1 ? wars are not won by generals rubbish is not taken by doctors people real people ? have to do the shite other people don't want to do if we had a planet of doctors scientists academics who's doing the real work? so for instance everybody can sing lol pretty boring planet and every footballer was perfect who's gonna win? don't compute my friend!! Man Woman Family Come first that is what means being human i respect a guy who picks up my rubbish as i would a doctor who tells me the outcome without all these connections society would break down (ying yang)

  • Alan Fay says:

    This is all a lie. The unhappiness has nothing to do with not having what you want, it's wanting. It's the mind and this sort of crap that brainwashed you to believe without this worldly stuff you'll be unhappy. Like we're are all negotiates ans sales people. We're all corporate ha. Rubbish to make you feel guilt.

  • Alpha 01 says:

    I showed this to my goldfish , damn ! It became a godamn shark

  • Bobby Benvenuti says:

    Ahahaa eh Yo, yes, Yes,
    Ok & Hell Yes, This video is Truly Remarkaable.!!

  • Sarada Khanal says:

    Today I am just a student of secondary level. After 5years I will be famous in my country. And after 5 years I will make an impact in the world

  • Jaromir Dub says:

    NASA? 😢😂😂😂😂😂😂

  • Mother ofdragons says:


  • W Carrot says:

    To everyone here reading this… don’t give up, fight… as I write this I’m battling a panic attack. I find hope in seeing so many ppl here for each other. No politics, just motivation and having ones back as a human being. I do not know you, but I love you. Push forward and never give up. Whoop it’s ass!

  • Esoteric_Deceptions says:

    5 second rule is a double edge sword.., people need to be careful of it.

  • Alan Nguyen says:

    "What makes you comfortable can ruin you. What makes you uncomfortable is the only way to grow."
    Love that quote.

  • Him Upadhyay says:

    My Laziness is killing me from doing anything, I can't do anything about it,right now I'm asleep.😓😓😓

  • Mapleseed says:

    I gave up many years ago. I don't give a shit what anybody says because I know my dreams and goals will never come true no matter how hard I try. My life is a curse.

  • Успешните хора на България says:


  • 6ADTV says:

    Them: staying in a body we don’t want is a choice !
    Depressed me: so what do I , oh I’m

  • Leahc Corpuz says:

    Can someone tell me the name of the man at 4:03 I am quoting him Thank You😄

  • Barbara Hegert says:

    Discipline is the root of all good qualities! Yes!

  • Vinod Bhatt says:

    Why all the motivational video are of waking up early 🤔

  • Gaf Fatsy says:

    Yesterday I made the decision in life to be motivated in everything, waking up at 6 am now to go to the gym, I am going to go far because I determine my future. Peace and love to all of you embarking on the same journey of a new life

  • LightSoulLady0328 Soul lady says:

    I Elizabeth Ynoa give up Laziness
    I Elizabeth Ynoa give up crying
    I Elizabeth Ynoa give up Suicidal Thoughts
    I Elizabeth Ynoa give up Wasting Routine
    I Elizabeth Ynoa give up My past life and Started a New Life of Abundance and nothing but positivity and Millions of Dollars 💵 💰💵❤️❤️😍💵💵💵💵❤️❤️❤️🤑🤑💰💰💵💵😘😘😘💵💵💵💵❤️💍❤️💵💵💵💵👶🏻👶🏻👶🏻👶🏻👮🏼‍♂️Love… power and Respect ✊👰🏼🤵🏼🧞‍♀️🤰🏻🤰🏻🤰🏻🤰🏻🧚🏻‍♂️👼🏻🤱🏻🤱🏻🤱🏻🤱🏻🌞🌙🌍🌎🌏🌈🌈❄️❄️☃️⛄️🥥🍓🍌🥦🥒🥝🍕🍗🥐🍤🎂🎂🍫🍬🍭🍡🍩🍼🍼🍼🍼🥛🥃🥃🏈🥋🧘🏻‍♀️🤽🏻‍♀️🤽🏻‍♂️🏇🏻🥇🥇🎸🎼🎮🎬🎪🎨🎯🎰🎰🎰🎰🚔🚓✈️🚆⛽️🛳⛴🚢🚁🛵🛵🚖🚍🚲🚲🚲🚲🚲🚲🚕🚘🚘🏰🏰🗿🗽🏟⛲️🏰🏗🏦🏘🏛🏩🏨📱⌚️📱⌚️📱⌚️🏙🌃🌉🌇🖨🖥🖥🖥🖥🖥🖥☎️🎥📽⌛️⏰🕯🕯🕯💡💡💡💡💡💡💸💸💸💰💰💰💰💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💳💳💳💳💳💳💳💳💳💳💳💳💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶🎁🎁

  • Jnanapriya Ma says:

    Dear friends watch the powerful discourses of HDH Sri Nithyananda Paramashivam whose revelations are highly inspiring to take us to the next level of consciousness.

  • Tiara Ko says:

    me : tries working out
    got an ankle sprain

  • ryublueblanka says:

    Its really easy to end laziness when you are on PED's TRT and HGH Joe.

  • Cory Harrison says:

    Exactly, That “5 Second Call To Action” window Is So Fucken Me To The Letter “T” . If I don’t act on That “SPARK” I’d Motivation, Then I’m DOOMED. Ugh smh 🤦‍♂️. I don’t get My Shit Done .

  • Plus Bonus says:

    Anybody know what Dean and Tony are selling ?

  • Richard Méril says:

    can you make a version without the music please !

  • Prajwal Swamy says:

    Today I stop going to massages to get Happy endings!

  • Blabeh Blabe says:


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